The media’s painted perception of what “healthy” means is misguided, to say it lightly. The misinformation to say is driving life-altering habits for many, and it’s scary. If we can help serve as a voice for much-needed CHANGE, then we are doing our part, and it starts with this episode.

–Listen to The Podcast Here

–Key Points From the Episode:

• Redefining what healthy means
• Healthy from the dictionary is “not diseased” but that is not correct
• Lerner’s dad seemed healthy but dropped dead at 52
• There are different definitions of healthy but one real definition of health
• How the definition of health affects people who are actually healthy
• Change your view of health
• Taking medications is like playing Russian roulette with chemicals
• Drugs don’t make you well
• Shareholders driving healthcare
• Politics in healthcare
• Media is affecting your health
• Confirmation bias
• Nutrients that help your body
• What it means to be truly healthy.