Join the FREE

Better Bladder Challenge

You Are Not Alone…

Dr. Rocky Nelson, MD, Urologist

You are not alone. Recurrent UTIs affect millions of women, but they don’t have to. That’s where we come in.  

Join our FREE two week Better Bladder Challenge and learn 12 things you can do to improve your urinary health and prevent getting those pesky recurrent UTI infections.

Click Here To Join For Free

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 One 3 Minute Video A Day for Two Weeks

With so many distractions today, sitting down to consume content and learn something new can be overwhelming!  We hear you and have created a two week challenge that can dramatically impact your urinary health.  We’ll email and text you one 3 minute video with actionable change you can make to start preventing or stop your UTI infections!


Fill our the form and we’ll Email & Text You the information!