Episode 30: Navigating Health While Traveling & Social Events

We hear you… it can be hard to stay on track with your health and fitness goals while you are traveling and navigating social events. In this episode we’ll provide some hacks to keep you focused and on track!

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Thank you for watching the Adapt Health Show hosted by Derek Peterson and Dr. Ben Lerner. Join a community of health focused individuals aimed at educating, inspiring and challenging the way you approach health.

We are driven by truth & science that challenges the traditional health paradigms that exist today. Join “The Family” to gain exclusive access to life changing FREE challenges and strategies that will change your life on our website below as well as other ways to connect:

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Want to Listen, you can find the Adapt Health Show on:

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If you’ve enjoyed this show and content around changing your HEALTH, consider learning more about how to change your WEALTH.

Knowing where and how to invest your hard earned dollars can be challenging. Which asset classes are best, where do I get my information, who can answer my questions without bias are some of many issues investors face. Adapt Wealth is a family of likeminded individuals looking to educate, network, and invest across all asset classes.

Join “The Family” to gain exclusive access to life changing opportunities and strategies that will change your life on our website below as well as other ways to connect:

???????? Website: www.adaptmywealth.com

???????? Facebook Group: www.facebook.com/groups/adaptmywealth

???????? Instagram: www.instagram.com/adaptmywealth/

Want to Listen, you can find the Adapt Wealth Show on:

???? iTunes: https://podcasts.apple.com/us/podcast…

???? Spotify: https://open.spotify.com/show/0oebp5E…

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