Immune Challenge Summary

Watch all 4 weeks here:

Week 1 Video

Week 2 Video

Week 3 Video

Week 4 Video

 

Week 1:

Take the D Quiz

Vitamin D with K

Liquid Vitamin D

 

Week 2: 

Box Breathing

 

Week 3: 

Couch to 5 K running Program

Body Weight Exercise Videos that require NO equipment

20 Minute Workout No Equipment

HIIT Training for beginners – 9 minute workout

Band Workouts

 

Week 4: 

CLICK HERE to access the Liposomal Glutathione recommend

CLICK HERE for the G-Cell product Dr. Baker referenced 

 

DETOX Seminar!  

Coming soon via text and email!!!