Day Three of 33 Day Challenge (3 Minute Video)

Dish Detergent Suggestions

Click below to pick up a few dish detergents that pass the test:

  1. ECOS, Earth Friendly Products Dishmate Dishwashing Liquid Natural, Pear, 25 Fl Oz
  2. Puracy Dishwasher Pods, 50 Count, Natural Dishwasher Detergent, Free & Clear Enzyme-Powered Automatic Dishwasher Pod

The Hidden Dangers of Dish Washing Detergents

Washing the dishes. It’s something you probably haven’t spent much time thinking about, but it’s a chore performed daily in almost every home. It starts with a squeeze of dish soap, a few swishes of the sponge, followed by a water rinse. But that conventional dish soap you’ve been using? It doesn’t all wash off. In fact, it leaves toxic chemical residues behind on your dishes and glasses that pose significant health hazards over the long-term.

Failing Grades for Conventional Dish Soaps 

The Environmental Working Group (EWG) evaluated 326 dish soaps and assigned each one a hazard rating ranging from A to F, A being the safest, F being the most toxic. About 65% got a D or an F, including many of the big conventional dish soap brands you might be familiar with. Unfortunately, there are no national requirements to list ingredients on cleaning product labels. Cleaning product manufacturers can use almost any ingredient they want in their formulations, including those that are known to cause harm. If ingredients ARE listed, they can often be vague and misleading. So, how do you identify harmful, toxic chemicals if you don’t have a team of staff scientists to help? Read on for a primer.

Know Your Clean

Smarter dishwashing starts with recognizing the harmful toxic ingredients that can be left behind on your dishes and/or ingested or absorbed by your skin. Here’s what to avoid:

  •     DEAs, MEAs, TEAs – (a.k.a. Ethanolamines) – These known carcinogens are still commonly found in household products like dish soap, laundry detergent, and all-purpose cleaners. Some, such as cocamide DEA, are used as foaming agents; others are used as surfactants and emulsifiers to make it easier for soap to mix with water. 1,4-dioxane – A known carcinogen and neurotoxin, it can cause skin, eye, nose, throat, and lung irritation, drowsiness, headaches and vertigo, even in small amounts. Look for ingredients with “eth” like “laureth” and “ethoxy,” as well as “polyethylene glycol” or “PEG” ingredients.
  •     Dyes – Often added for their aesthetic appeal on your counter, dyes in dish soap can contain irritating compounds such as benzidine, a known carcinogen. They have also been linked to many mood disorders, like hyperactivity. Commonly found in goods sold in America, many dyes are actually banned in other countries because of health concerns. Most dyes are listed by their color name, such as “FD&C Blue” or “Yellow-5.”
  •     Formaldehyde (and formaldehyde donors such as DMDM hydantoin (DMDMH)) – Used as a preservative, it’s a very toxic respiratory irritant and known carcinogen that can be absorbed by the skin. Tricky to spot, but some of the most common chemical names to watch for are bronopol, diazolidinyl urea, disteardimonium hectoride, imidazolidinyl urea, methylene glycol, nitromethylidynetrimethanol, and quaternium-15.
  •     Phthalates – These known endocrine disruptors are linked to developmental, reproductive, brain, immune, and other problems. ( found in synthetic fragrances, they interfere with hormones, which are essential to almost every biological process and enable the body to function.

Dish Washing 101

Here are some smart, simple ways to clean your dirty dishes safely that are also kinder to people and the planet.

  • Look for products that are certified Safer Choice by the U.S. EPA. It’s a great way to find dish soaps and other cleaning products that use the safest ingredients in their class, meet high standards for performance, and avoid potentially toxic ingredients.
  • Seek out dish soaps that are dye-free. Dyes aren’t necessary for a product to work well.
  • Clean your sink or dish tub daily! Multiple studies have found that kitchen sinks are some of the dirtiest places in your home, harboring more germs – like E.coli – than your toilet!
  • Spend less time at the sink and save water by pre-soaking your dishes. Scrape off any leftover food first, then soak dishes in a sink or a dish tub with just enough warm, soapy water to cover. Follow with a quick scrub and rinse to make washing up quicker while avoiding excess water consumption.
  • Sanitize your sponge and scrub brushes. A five-minute soak in white vinegar for brushes and one to two minutes in the microwave for sponges will do the trick (make sure they’re very wet first!). Replace regularly. Or better yet, use natural fiber dishrags that can be laundered. Rotate with a clean rag daily to avoid bacteria build-up.


Dr. Steven Baker

Dr. Ben Lerner

Derek Peterson